1. How to Help Sleep Apnea Symptoms at Home

    Sleep apnea is a very serious condition. It can increase your risk of heart attack and stroke and could even be fatal. The symptoms of sleep apnea include: Loud snoring while you sleep Waking up with feeling that you can't breathe or are gasping for air A sore throat in the mornings Having a headache when you wake up Feeling tired throughout the day If you suspect you are suffering from sleep apne…Read More

  2. Insomnia Myths and Facts

    At Men’s Vitality Center in Glendale, we offer sleep treatment for a variety of conditions, from sleep apnea to hypersomnia to insomnia. If you are experiencing trouble sleeping, it is crucial that you seek help. Sleep is an integral part of our lives. Sleep deficiency can have long term effects on your health, and may even cause fatality in the case of an accident. A common cause of sleep defic…Read More

  3. Self-Care For Sleep Apnea

    At Men’s Vitality Center in Glendale, we offer sleep apnea treatments. Sleep is an integral part of your health, and when you have sleep apnea, you are not getting the quality sleep your body needs to be restored. Sleep apnea is marked by abnormal breathing patterns during sleep, including pauses in breathing or loud or shallow breathing. Sleep apnea is more common in men, which is why we have p…Read More

  4. Controlling Sleep Apnea

    Sleep apnea is a medical condition that affects men and women as they sleep. This disorder causes an individual to pause or cease their breathing for a small amount of time. These pauses or cessation of breath can last anywhere for a few seconds to a minute or more. This is a chronic condition that typically causes poor quality of sleep, snoring, and tiredness. Sleep apnea is a very serious medica…Read More