1. The Health Risks of Obesity, Part II

    It’s been understood for decades that obesity is severely detrimental to your health, but recent studies have helped researchers to discover complex links between obesity and a variety of health conditions. We noted three health risks of obesity in a previous post, and we’ll continue to explore that topic in today’s post. Men’s Vitality Center in Glendale offers a variety of health service…Read More

  2. What to Expect During a Physical

    If you’re like most men, you probably don’t schedule physicals as regularly as you should. While they’re easy to put off, physicals are one of the most important preventative health measures you can take. Physicals can help both you and your doctor find ways to improve your health, and they can also provide you with an opportunity to discover and treat problems before they become serious. In…Read More

  3. The Health Risks of Obesity

    It’s common knowledge that carrying extra weight, especially around the midsection, can be detrimental to your health. While it’s important for all men to maintain a healthy weight, obesity can be particularly harmful to your overall health. In this post , we’ll outline a few of the risks that obesity can pose to your well-being. If you’re concerned about your weight, the men’s health pr…Read More

  4. Weight Loss After the Holiday Season

    The holiday season has almost come to a close, and if you’re like most Americans, you’re probably starting to plan out a new diet and exercise regimen to help you lose weight in the new year. Starting a new diet and exercise plan can be difficult, and many people find that they have lost their motivation by February. In this blog, we’ll emphasize a few of the reasons why you should make post…Read More

  5. The Importance of Regular Checkups

    Scheduling regular checkups with your men’s health service provider can be a lot like flossing your teeth: you know you should do it, but you rarely do. However, scheduling regular checkups with your men’s health provider is essential to your continued well-being and could quite literally save your life. By scheduling regular appointments with your men’s health provider, you are giving yours…Read More

  6. Managing Your Diabetes During the Holidays

    Diabetes management can be tough no matter what the time of year, but during the holidays it can feel next to impossible. You know you need to control your blood sugar, but with so many tempting treats around you, how can you resist? Our team in Glendale has put together some helpful tips that can help you make it through the holidays, successfully managing your blood sugar while still getting to …Read More

  7. Common STDs Among Men To Look Out For

    Most men in Arizona are quick to assume that if they had a sexually transmitted disease (STD), they would know about it. While some STDs have obvious symptoms, others do not, and they can easily be mistaken for other conditions if not thoroughly examined. In this article, we’ll look at some common STDs among men who are sexually active. If you’re concerned you or a loved one may have contracte…Read More

  8. The Top Weight Loss Tips For Men

    If you’re a man who has been struggling to keep your weight in check, it’s important to know that you’re not alone. From changing your diet to switching up your exercise routine, there are no shortcuts when it comes to looking and feeling your best. In this blog, we’ll look at some of the top weight loss tips for men, so you can make better food and life choices as you head down a healthie…Read More

  9. Improve Gut Health With Probiotics

    If you have been to a health food store recently, you have probably seen a section of probiotics available for purchase. Probiotics are yeasts and live bacteria that are naturally found in the body and taken as a supplement to aid digestive health, and may also have health benefits beyond just your gut. You might be used to thinking of bacteria as a bad thing; however, our bodies host bacteria tha…Read More

  10. 5 Benefits of Regular Exercise

    At Men’s Vitality Center in Glendale, many men come to us looking for ways to feel better. Whether they have difficulty sleeping, low mood, fatigue, sexual dysfunction, or digestive issues, there is one solution we will always prescribe: exercise! Regular exercise is essential to your health, and offers a wide variety of benefits to you. If you are looking for motivation to exercise, read on for…Read More