Cholesterol management in Glendale, AZ does not have to be as difficult as many people make it out to be. Cholesterol is a natural substance that is made in the human body. People need cholesterol for synthesis of hormones and vitamins. This naturally occurring substance can also be found in the foods that we ingest on a daily basis. Contrary to popular belief, not all cholesterol is bad for you. There are two separate forms of cholesterol; high density lipoproteins (HDL) and low density lipoproteins (LDL). LDL is known as bad cholesterol while HDL is known as good cholesterol. Learning how to manage cholesterol has a lot to do with understanding how cholesterol works.
High density lipoprotein (HDL), also known as good cholesterol, because it is helpful to the body. HDL cholesterol helps rid the body of excess levels of LDL from the arteries. The HDL will carry the LDL out of the arteries and into the liver where the liver will break down the LDL. High levels of HDL will also help the body reduce the risk of heart disease. Levels of HDL can be improved upon through exercise and cutting excess weight. Healthy eating habits will also help the body boost natural HDL levels.
Many cholesterol management programs in Glendale, AZ focus on decreasing unhealthy cholesterol levels or LDL. This type of cholesterol is responsible for the waxy build up on the inside of arteries that is also known as plaque. Excess buildup can lead to clogged arteries and an increased risk of heart disease or stroke. While some LDL is normal within the body, excess levels are very detrimental to health.
To learn more about Men’s Vitality Center’s cholesterol management programs in Glendale, give us a call today. We can help men of any age understand the importance of managing cholesterol and ways in which they can reverse their high cholesterol levels!