1. The Health Risks of Obesity, Part II

    It’s been understood for decades that obesity is severely detrimental to your health, but recent studies have helped researchers to discover complex links between obesity and a variety of health conditions. We noted three health risks of obesity in a previous post, and we’ll continue to explore that topic in today’s post. Men’s Vitality Center in Glendale offers a variety of health service…Read More

  2. What to Expect During a Physical

    If you’re like most men, you probably don’t schedule physicals as regularly as you should. While they’re easy to put off, physicals are one of the most important preventative health measures you can take. Physicals can help both you and your doctor find ways to improve your health, and they can also provide you with an opportunity to discover and treat problems before they become serious. In…Read More

  3. The Health Risks of Obesity

    It’s common knowledge that carrying extra weight, especially around the midsection, can be detrimental to your health. While it’s important for all men to maintain a healthy weight, obesity can be particularly harmful to your overall health. In this post , we’ll outline a few of the risks that obesity can pose to your well-being. If you’re concerned about your weight, the men’s health pr…Read More

  4. Four Low Testosterone Symptoms to Never Ignore

    Testosterone is a male hormone produced in the body, and we can’t emphasize its importance enough. Testosterone plays critical roles in muscle mass formation and retention, sex drive, fat distribution, and much more. Low levels of testosterone can cause health problems for men of all ages, and in this blog, we’ll introduce you to four symptoms of low testosterone that you should never ignore. …Read More

  5. Weight Loss After the Holiday Season

    The holiday season has almost come to a close, and if you’re like most Americans, you’re probably starting to plan out a new diet and exercise regimen to help you lose weight in the new year. Starting a new diet and exercise plan can be difficult, and many people find that they have lost their motivation by February. In this blog, we’ll emphasize a few of the reasons why you should make post…Read More

  6. Testosterone Replacement Therapy: The First Steps

    Men’s Vitality Center in Glendale is your number one resource for anything related to men’s health and testosterone replacement therapy (TRT). Testosterone is a male hormone that is produced in the testes and is responsible for maintaining muscle mass and developing the male sex organs. Testosterone also plays a substantial role in your sex drive, and a low libido is often the first symptom no…Read More

  7. The Importance of Regular Checkups

    Scheduling regular checkups with your men’s health service provider can be a lot like flossing your teeth: you know you should do it, but you rarely do. However, scheduling regular checkups with your men’s health provider is essential to your continued well-being and could quite literally save your life. By scheduling regular appointments with your men’s health provider, you are giving yours…Read More

  8. How to Help Sleep Apnea Symptoms at Home

    Sleep apnea is a very serious condition. It can increase your risk of heart attack and stroke and could even be fatal. The symptoms of sleep apnea include: Loud snoring while you sleep Waking up with feeling that you can't breathe or are gasping for air A sore throat in the mornings Having a headache when you wake up Feeling tired throughout the day If you suspect you are suffering from sleep apne…Read More

  9. What Foods to Eat for Better Prostate Health

    Concerned about the health of your prostate? There are a number of things that you can do including making changes to your diet. Certain foods can be beneficial for men's prostate health, including food that can help decrease the size of an enlarged prostate and other foods that can help your body fend off diseases that affect the prostate. Try adding more of these foods to your diet and make an a…Read More

  10. 9 Exercise Tips for Type 2 Diabetes

    When you have Type 2 diabetes, exercise is an important part of managing your condition. Alongside proper nutrition and medication management, exercise can help you regulate your blood sugar. However, particularly if you live a sedentary lifestyle, incorporating exercise into your routine may be daunting. At Men’s Vitality Center in Glendale, we understand your hesitation, and want to reassure y…Read More