1. How Can We Help You This Summer? Part II

    If you’re like most men in the United States, then you probably can’t remember the last time you had a regular health exam or preventative screening appointment. In our last post, we explained a few of the services and screenings we offer at our men’s health clinic. In today’s post, we’ll continue to explain even more about services and screenings we offer here at Men’s Vitality Center…Read More

  2. How Can We Help You This Summer?

    Men’s Vitality Center is proud to be the leading health clinic in Glendale and the surrounding areas. In today’s post, we’ll take the time to explain a few of the services we offer. Whether you need a testosterone replacement therapy screening or an annual physical, Men’s Vitality Center is here to help! Get in touch with our office at 623-242-5881 to schedule an appointment! Primary and M…Read More

  3. What to Expect During a Physical

    If you’re like most men, you probably don’t schedule physicals as regularly as you should. While they’re easy to put off, physicals are one of the most important preventative health measures you can take. Physicals can help both you and your doctor find ways to improve your health, and they can also provide you with an opportunity to discover and treat problems before they become serious. In…Read More

  4. The Importance of Regular Checkups

    Scheduling regular checkups with your men’s health service provider can be a lot like flossing your teeth: you know you should do it, but you rarely do. However, scheduling regular checkups with your men’s health provider is essential to your continued well-being and could quite literally save your life. By scheduling regular appointments with your men’s health provider, you are giving yours…Read More

  5. The Importance of Cancer Screenings for Your Health

    Over the course of your life, you have probably heard thousands of health tips. Get more sleep, exercise, quit smoking, get vaccinated, wear sunscreen… there are so many different steps you can take to help your health. In terms of cancer prevention, one of the most important tips you can take to heart is receiving cancer screenings at the appropriate times in your life. What are cancer screenin…Read More

  6. 3 Common Men’s Health Concerns

    Many men are hesitant to visit the doctor, and it is estimated that women are 33 percent more likely to go to the doctor with health concerns than men. Men also have shorter life expectancies than women. This makes sense when you consider how men are usually socialized to “suck it up” and “throw some dirt on it” rather than seek help for medical issues. However, there are many health condi…Read More

  7. How to Improve Your Focus

    If you are like many people, you struggle to concentrate throughout the day. Whether this issue stays at school or work or pervades more of your life, when you can’t focus, it can have an impact on your health. A lack of focus can aggravate anxiety and depression, and when you are absent-minded, you are more likely to hurt yourself or get into an accident. Therefore, it is important to prioritiz…Read More

  8. Coping With Back Problems At Work

    Every year, millions of Americans experience back pain in their workplace. Whether it is a stabbing pain in your lower back or a dull ache in your mid-back, back pain makes it difficult to do your job well. Unfortunately, there are many professions that require a lot from your back, such as construction or factory workers. Even people who work in offices can be impacted by back pain. In this blog,…Read More

  9. The Mind/Body Connection

    In our society, men are often discouraged from expressing their emotions. However, there is evidence that this is to the detriment of our health. When we freely express emotions without judgment, there is evidence to suggest that we are both mentally and physically healthier. In contrast, when we repress our emotions, it causes harm to our physical and emotional selves. In this blog, we will go ov…Read More

  10. Guide to Anger Management, Part Two

    Anger is a healthy and important emotion, but many people, particularly men, struggle with it. In our previous blog, we started going over some tips for dealing with anger. In this blog, we will continue with some more tips that may help you manage your anger. Focus on solutions It’s easy to get frustrated when things aren’t going your way and to focus solely on your anger. Instead, shift your…Read More