1. How to Lose Weight Sustainably — Part II

    Let’s face it — losing weight is hard. It’s difficult to stay motivated if you hit a plateau, and it’s easy to get derailed if you have a few cheat days or go on vacation. In a previous post, we provided you with a few tips that can help you lose weight sustainably. In today’s entry, we’ll continue to provide you with tips that can help you lose weight and keep it off. Men’s Vitality…Read More

  2. How to Lose Weight Sustainably

    If you’re like most Americans, then the motivation you had to lose weight starting on January 1 might be waning. At Men’s Vitality Center, we believe that losing weight isn’t just a short-term project — it’s a long-term commitment that requires dedication. In today’s post, we’ll provide you with a few tips that can help you lose weight in a sustainable way. Our Glendale men’s healt…Read More

  3. 5 Tips for Resolution Success

    If you’re like most Americans, then you’ve probably started to work toward the resolutions you set at the end of last year. Maybe you’re hoping to shed unwanted weight and build lean muscle, or perhaps you’ve started testosterone replacement therapy as part of a regimen that will improve your overall quality of life. Men’s Vitality Center in Glendale is here to support you and your goals…Read More

  4. How Can We Help You This Summer? Part II

    If you’re like most men in the United States, then you probably can’t remember the last time you had a regular health exam or preventative screening appointment. In our last post, we explained a few of the services and screenings we offer at our men’s health clinic. In today’s post, we’ll continue to explain even more about services and screenings we offer here at Men’s Vitality Center…Read More

  5. Weight Loss Tips, Part II

    There’s no getting around the fact that weight loss is difficult. It requires dedication, discipline, and motivation to stick to a diet and exercise regimen, and busy schedules, stress, and tempting treats can all make it difficult to stay focused on your goals. We provided you with a few weight loss tips in a previous post, and in today’s post, we’ll provide you with even more tips to help …Read More

  6. Weight Loss Tips

    With summer quickly approaching, many Americans are attempting to lose weight by dieting and exercising regularly. Weight loss is often a frustrating and difficult endeavor, but in today’s post, we’ll provide you with a few tips that will make it much easier for you to achieve your weight loss goals. Men’s Vitality Center in Glendale is your go-to provider of men’s health services in Arizo…Read More